Goal · Physical world
Your body carries you through the day. How is it doing?
Muscles, breathing, heart, digestion, skin, nerves and your finances too: the physical world is everything that tangibly carries you. Find out in two minutes where you are in balance.
What belongs to it
These areas make up the Physical world. In the app you follow each of them with guides, knowledge and self-reflections.
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Improve Respiratory Health
Improve breathing capacity, breathing quality and oxygen supply.
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Improve Nutrition
Improve healthy, mindful eating, gut health and nutrient supply.
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Improve Finances
Improve financial stability, wealth building and resource management.
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Strengthen the Urinary System
Keep kidneys and bladder healthy and support detoxification.
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Improve Skin Health
Improve complexion, skin texture and skin condition.
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Activate the Lymphatic System
Promote lymph flow and strengthen detoxification and the immune system.
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Improve Muscle Health
Strengthen muscles, improve mobility and increase physical performance.
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Strengthen the Nervous System
Regulate the nervous system and increase stress resilience.
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Improve Skeletal Health
Improve bones, joints and posture.
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Improve Digestive Health
Improve digestion, gut flora and nutrient absorption.
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Improve Cardiovascular Health
Optimize cardiovascular health, endurance and blood pressure.
Where do you stand right now?
One question per area, yes or no. You see at once where you are in balance and where there is potential.
11 questions · about 2 minutes
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This content is not a substitute for medical, psychological or therapeutic advice. Use it at your own responsibility. Medical notice